Tag: therapy

ADD/ADHD, adolescent counseling, counseling, EMDR, neurodivergence, Post Traumatic Stress

The ADHD Journey: The relationship between trauma and ADHD

By: Chellsea Sparks M.A., LPC-Associate Attention-Deficit Hyperactivity Disorder (ADHD) and Post Traumatic Stress (PTS) will sometimes co-occur. We seek to understand how each impacts the brain and organize treatment in a way that honors an individual's whole experience. Attention-Deficit Hyperactivity Disorder is a neurodevelopmental disorder that includes clusters of symptoms that fall under inattention and … Continue reading The ADHD Journey: The relationship between trauma and ADHD

adolescent counseling, child counseling, Complex trauma, counseling, EMDR, Post Traumatic Stress, Trauma Therapy

EMDR and your child

By Samantha Gamboa, LPC Associate Eye Movement Desensitization Reprocessing is an eight-step process that utilizes bilateral stimulation (BLS). BLS is the process of alternatively stimulating the left and right sides of the brain, to reduce the physical and emotional response to a traumatic event and allow the brain to process the memory so that healing … Continue reading EMDR and your child

Complex trauma, Coping, counseling, grief, Mindfulness, relationships, self care, self worth, Therapeutic relationship

The Compassionate Witness

I believe that counseling (or any therapeutic intervention) should be intentional. Having a treatment plan in place is, after all, required by the Texas Behavioral Health Executive Council for Licensed Professional Counselors. I tell my clients that it is never their job to have “material” for the session. It is not their job to come … Continue reading The Compassionate Witness

Addiction, boundaries, change, Complex trauma, Post Traumatic Stress, PTSD, secondary gains, Trauma Therapy

The Healing Crisis

Have you ever had an experience where the "right" choice would make life more difficult? Perhaps it was ending a toxic relationship, stopping an unhealthy coping mechanism, or leaving a job that did not honor your values. Sometimes, the next best step is essential for your health and healing. Sometimes the next best step hurts. … Continue reading The Healing Crisis

change, Complex trauma, Coping, counseling, EMDR, grief, Post Traumatic Stress, PTSD, secondary gains, Trauma Therapy

Staging Treatment in Complex Trauma

We have all seen a movie in which the protagonist experiences a life-changing epiphany and their course is suddenly changed for the better. Sometimes it’s a moment of disclosure, finally getting it “all out”. And while I think moments of insight and disclosure can be powerful, they represent only one aspect of the therapeutic experience. … Continue reading Staging Treatment in Complex Trauma