Month: September 2018

change, Complex trauma, counseling, EMDR, Post Traumatic Stress, PTSD

Understanding EMDR Therapy

What is EMDR? Eye Movement Desensitization and Reprocessing (EMDR) therapy is “an integrative psychotherapy approach that has been extensively researched and proven effective for the treatment of trauma. EMDR is a set of standardized protocols that incorporates elements from many different treatment approaches” (www.emdria.org). EMDR essentially makes traumatic material less powerful. For example, if you … Continue reading Understanding EMDR Therapy