Counseling is a unique experience. It is vulnerable, raw, excruciating, and profound. The therapeutic relationship is unique and unlike any other relationship. The therapeutic relationship can be difficult to understand but it is one of most important factors that influences the outcome of therapy. Because the therapeutic relationship is so unique, and perhaps mysterious, it … Continue reading Why can’t we be friends?
Photo by Pixabay on Pexels.com Survival is complicated and incredible. We are innately wired with a sophisticated stress response system that allows us to survive hard things. To put it simply (although this is an oversimplification) there are 3 primary default responses to threat. First we seek social connection—safe people. If safety is not found … Continue reading Compliance as a survival response