What I want my clients to know

I consider myself blessed beyond what I deserve. I get to do a job that I genuinely love. Many people find counseling mysterious and confusing. Unless you’ve been through the process it is hard to know what to expect. When working with clients—whether it is deep brain work, psychoeducation, or just discussing the process of … Continue reading What I want my clients to know

The times I was a completely imperfect counselor.

Vulnerability. I am bad at it. As a recovering perfectionist, I seek to embrace my vulnerability rather than reject it (or at the very least I try). I have learned in my personal and professional life that vulnerability breeds authenticity, creativity, and growth. But make no mistake--this is not easy. Being a Licensed Professional Counselor … Continue reading The times I was a completely imperfect counselor.

Start with Resources

There is always a balance to be maintained in life.  We have stressors and we have resources. Stressors are easily described as anything that causes stress. This could be school, work, finances, relationships, or health concerns to name a few.  Resources are anything that help us manage the stress we are experiencing. Resources are made … Continue reading Start with Resources