Category: self worth

boundaries, Coping, Post Traumatic Stress, Resources, secondary trauma, self care, self worth

Understanding Secondary Trauma

We live in a broken world. If we exist long enough, we will be exposed to hard things—trauma, grief, injustice, physical illness, and human tragedy. We are designed to live in community, and we are designed to care about people. Our existence depends on it. From our earliest moments our survival is highly impacted by … Continue reading Understanding Secondary Trauma

change, self care, self worth, Uncategorized

Self Worth as Stewardship

Self-care is stewardship of the gifts (internal and external) we have been given. When I am a good steward of myself, I am less likely to burn-out or experience resentment. Photo by Pixabay on Pexels.com I work with hurting people. A common goal in my counseling practice is to increase self-worth. This is understandable as … Continue reading Self Worth as Stewardship