Tag: wellness

change, Complex trauma, Post Traumatic Stress, PTSD, Resources, self care, self worth

The Privilege of Wellness

Not too long ago I saw a meme come across my social media feed stating, “90% of your life is a reflection of your habits”. It went on to say that your weight, health, financial stability, and happiness are up to you. While I value self-responsibility this post felt, well, privileged. I get the same … Continue reading The Privilege of Wellness