Tag: mental health

boundaries, Coping, counseling, grief, Post Traumatic Stress, PTSD, relationships, self care, Trauma Therapy, Uncategorized

The healing work of forgiveness; a trauma sensitive perspective

I (Elizabeth) am a practicing Christian, raised in the church, and living in the Bible Belt. I am also an experienced trauma counselor. I work with those who have suffered great abuses, many times at the hands of those who were supposed to be safe and almost always from those in positions of power. In … Continue reading The healing work of forgiveness; a trauma sensitive perspective

ADD/ADHD, counseling, neurodivergence, Resources, self worth

The ADHD Journey: Progress through shame

By: Chellsea Sparks MA, LPC Associate I think when everyone hears the words ADHD, we assume that it is someone who can’t focus or concentrate.  We might think of someone who talks a lot or doesn’t think before they act. It is so much more than that. Symptoms of ADHD impact multiple areas of functioning. … Continue reading The ADHD Journey: Progress through shame